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Yin yoga class with Sarah Pope, ,

Yin Yoga with Sarah

Yin Yoga is suitable for all levels.

When and where

Date and time

Sunday, Jun 23, 2024
10:00 AM - 11:00 AM

Address

Grounded On Glen Street, 282 Glen St Glens Falls, NY 12801

Cost

$15 walk-in Book via Grounded on Glen Street's website

About this event

Yin yoga gets into the deep connective tissue and is best when practiced cold (not after intense exercise). This class includes longer holding of postures that get into the deeper connective tissues, support joint health, and improve overall mobility and physical and mental well-being. For more info about your teacher, follow Sarah Pope @popehousedesign 


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Event times and information subject to change and not guaranteed.