Healthy Boundaries Workshop
Learn ways to set healthy boundaries with others AND with yourself so you can prioritize your well being and allow yourself the time to rest and renew your energy.
When and where
Date and time
Thursday, Jul 25, 2024
2:00 PM - 6:00 PM
2:00 PM - 6:00 PM
Address
Wiawaka Center for Women,
3778 State Route 9L
Lake George,
NY
12845
Cost
$40.00
Hosted By
About this event
Learn ways to set healthy boundaries with others AND with yourself so you can prioritize your well being and allow yourself the time to rest and renew your energy . As women we often put the care of others in front of our own well being . We can sometimes think we are being selfish if we put ourselves first. Together, we will discuss ways to find more balance in our lives, and set intentions and practical ideas for self-care strategies .
Bring your journal!!!! And join me for yoga right after our workshop, where we can learn to embody what compassionate self care feels like ! Yoga poses are adaptable according to your ability and all levels are welcome.
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See Event Details For Dates & Times
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Wed, Jun 26
· 9:00 AM
Yoga workshop at Wiawaka!
Wiawaka Center for Women, 3778 State Route 9L Lake George, NY 12845
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· 7:00 PM
Join Allie for an under the stars yoga experience.
Wiawaka Center for Women, 3778 State Route 9L Lake George, NY 12845
Event times and information subject to change and not guaranteed.