Lake George Sports, Yoga & Fitness Classes EVENTS

Bring your yoga mat and begin your morning with art and relaxation. Event Details

Restorative yoga is a rejuvenating and fully-supported practice using props and blankets to modify and enhance traditional yoga postures. The postures gently stretch and open the body, relieving chronic tension as well as stress, leading to deep relaxation and healing.... Event Details

What is Barre Fitness? An effective group fitness class like no other! Barre-based classes use a combination of exercises inspired by ballet, yoga and Pilates. The ballet barre is used for balance while doing exercises that focus on isometric strength... Event Details

This class open to youth 7 years and older. The Okinawan art of Goju Ryu Karate is one of the oldest styles of martial arts. Learn self-confidence, self-defense and the work of chi, which is a big part of karate.... Event Details